#peace #mindfulness #consciousness
Visit us at PMPL to turn inward for inner-peace and contentment tomorrow afternoon at 2:30pm. Our instructor, Bev Abel, will lead the group in restful relaxation and give you tips on starting your own meditation practice. Absolutely free!
Meditation is an ongoing program at our library, and here are future dates:
Friday, October 4th at 2:30pm
Friday, November 1st at 2:30pm
Friday, November 15th at 2:30pm
You can also browse our collection on meditation and other topics.