MOUNT POCONO, MONROE COUNTY (WBRE/WYOU) — Millions of Americans are getting ready to celebrate our nation's birthday by attending firework displays across our region.
But for some, especially America’s heroes, those traditions can be mentally grueling.
The crackling pop of fireworks will be heard throughout our area this week for the 4th of July.
Many enjoy the shimmering displays, for some, however, it can be traumatic.
Retired Sergeant Major Claudette Williams served in the U.S. Army for 30 years.
“Those triggers, those sounds, those flashing lights, all of these things are a contributor to their experience in their service.”
Now operating the Women Veterans Museum in Mount Pocono, she explains how veterans suffering from PTSD can be affected by spontaneous fireworks.
“Sometimes just the simplest of things will trigger it and before you know it, you’re thinking of what I experienced, where I was, and the feeling. You know, the smell and the whole reaction, your body reacting to those memories.”
Williams says it’s important to have these conversations in your own communities because while you may not know the trigger, the veterans do.
Being mindful of local veterans in your neighborhood is something Williams says you can do to help those during this time but also knowing the signs of distress.
“You can see like an instant outburst, that is not that person’s common behavior. That outburst and the anxiety, those are noticeable (signs), and then you’ll also see that person withdraw themselves.”
Holding thousands of artifacts and memorabilia, she says they call the museum on Sterling Road a safe haven for those looking for a controlled environment to observe the holiday.
For any veterans struggling with PTSD symptoms, you can dial 988 for the suicide and crisis line.